Welcome to Monk Island, a food blog with a new perspective. This blog documents my experiences as a roaming vegan with limited time, money, and resources. I search the land for simple, plant-based meals for one person, and I share those here with you. This blog is for herbivores on the go who don't live in the kitchen, don't have a kitchen, or don't have a home. No politics or extremist rants. Just peace, respect, and veggies.
Sunday, August 12, 2018
Amy's Non-Dairy Vegetable Pot Pie
Oh, this is one of my favorite Amy's foods! The outer wheat crust is delicate and firm. Once broken, the creamy insides are revealed with chunks of carrots, peas, potatoes, and other goodies. This is an excellent product that everyone will enjoy. This is vegan and non-GMO. Vegans beware. Amy's makes other pot pies that contain milk. Look for the little V in the bottom left corner. Even better, just read the ingredients.
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