Monk Island

Welcome to Monk Island, a food blog with a new perspective. This blog documents my experiences as a roaming vegan with limited time, money, and resources. I search the land for simple, plant-based meals for one person, and I share those here with you. This blog is for herbivores on the go who don't live in the kitchen, don't have a kitchen, or don't have a home. No politics or extremist rants. Just peace, respect, and veggies.

Sunday, March 3, 2019

Devine Cocoa Smoothie from Graze in Nashville TN

This delicious smoothie from Graze is made with organic cocoa, bananas, rolled oats, peanut butter, hemp hearts, and hemp milk. It was $7.59 plus a tip, so I wouldn't make this a regular part of my diet. But I loved it!

Click here to see the Graze website

Monk Island at 6:45 PM

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Monk Island

Sunday, March 3, 2019

Devine Cocoa Smoothie from Graze in Nashville TN

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