Amy's Kitchen Non-Dairy Burrito

Click here to see the Amy's Kitchen website

Cajun Fries at Five Guys Burgers and Fries

Yes. Five Guys Cajun Fries are vegan! I like mine with malt vinegar and ketchup, sometimes mustard. They have free peanuts to snack on. I often fill my empty fry cup with peanuts for later. One thing to remember is that a "Little" order of fries at Five Guys is about the size of a large order at other fast food restaurants.

Spicy Eggplant at P.F. Chang's

Spicy Eggplant as a main dish. It came with rice.

Click here to see P.F.Chang's website

Bagel with Marmite and Avocado

Marmite is an English yeast extract product and is similar to the Australian Vegemite. Both are very good if used correctly. I mixed a tiny bit with melted Smart Balance, put it on a toasted bagel, and topped it with avocado. Remember, this stuff is strong! It's not like peanut butter! You can't slop a bunch of this stuff on there or you'll regret it.

If you've never seen Marmite before, you can find it in larger supermarkets near the peanut butter or in the International section. Marmite and Vegemite both have a strong, salty, soy sauce and vitamin flavor, but Vegemite is a bit smokier. The taste can be offensive at first, especially if tasted by itself. But after a first taste, it becomes strangely addictive.

McAlister's Deli Veggie Chili

I asked to see the ingredients of this veggie chili, and the lady at the counter went and pulled the label from the box. It's vegan. And it's really good with a side of tortilla chips.

Vegetarian Vegetable Soup at Jason's Deli

This is the organic Vegetarian Vegetable Soup. I asked to see the ingredients, and a crew member pulled a label from the box it came in and gave it to me. It's vegan. And it's the best soup I can remember eating.

I also ordered the organic blue tortilla chips with salsa.

Click here to see the Jason's Deli website