Welcome to Monk Island, a food blog with a new perspective. This blog documents my experiences as a roaming vegan with limited time, money, and resources. I search the land for simple, plant-based meals for one person, and I share those here with you. This blog is for herbivores on the go who don't live in the kitchen, don't have a kitchen, or don't have a home. No politics or extremist rants. Just peace, respect, and veggies.
Wednesday, September 30, 2020
Vegan Cocktail; Tootsie Roll Shot
After consuming a few of these, the cylindrical glass full of light brown fluid will actually look very much like the unwrapped candy.
Sunday, September 27, 2020
Taco Rice Bowl From Hippea Camper In Huntsville AL
This is one of my favorites at Hippea Camper. The Taco Rice bowl includes basmati rice, meatless crumbles, black beans, vegan sour cream,
vegan cheddar cheese, lettuce, avocado, and homemade hot salsa. This is probably the best food in town at the moment. I added a Hippea Camper lemonade to make the meal complete.
Taco Rice Bowl From Hippea Camper in Huntsville AL |
Click here to see the Hippea Camper website
Saturday, September 26, 2020
Gardein Chick'n Sliders With Vegenaise And Lettuce
I've posted about these wonderful little sandwiches before. This time I went with a traditional style and added Follow Your Heart Vegenaise and lettuce. These are so good I could eat the entire box!
Click here to see the Gardein website
Friday, September 25, 2020
A Home-made Salad At 1 AM
Thursday, September 24, 2020
Brad's Vampire Killer Crunchy Kale
Click here to see the Brad's Plant Based Snacks website
Monday, September 21, 2020
Siete Grain Free Tortilla Chips and Cashew Queso
Siete Grain Free Tortilla Chips With Sea Salt
These tortilla chips are grain, soy, dairy, and gluten free. These are non-GMO. They're vegan and paleo. But no one would ever know if they didn't read the bag. These chips are nice and crisp. They're made with cassava flour, and the flavor is a bit lighter than regular corn tortillas. Corn based chips seem a bit harsh to the mouth and digestive system compared to these. There is a slight oil aftertaste, just as other chips usually have. But
this seems different, maybe because it's made with avocado oil. These
chips just seem to be nicer to the body without sacrificing the pleasure
that comes with tortilla chips. I like these.
Siete Cashew Queso
This queso is among the best plant-based cheeses I've tried. This product is grain, soy, dairy, and gluten free. It's also vegan and paleo. This has a cool red pepper flavor with a slightly smokey aftertaste. I sense the presence of the cashews, but almost subconsciously. The texture is smooth, but not silky smooth like the queso made with cattle mammary fluids. This seems more pureed, almost thick. I really like this queso. Together with the grain free chips, this makes a perfect snack.
Friday, September 18, 2020
Victoria Vegan Alfredo Arugula Pesto
I poured some into a pot of vegan pasta. I had a tasty meal in just a few minutes.
This is one of the better sauces I've tried lately. Victoria Vegan has other sauces too. This was not cheap. I paid over $7 for the jar of sauce. But considering how many servings this will make, it's really not that much. Better sauce is worth that price anyway.
With so many new vegan options out there, there's really no good reason to abuse and murder animals for our meals. Food like this is why I don't miss my omnivorous past life.
Click here to see the Victoria Pasta Sauces website
Thursday, September 17, 2020
Home-made Vegan Fish And Chips
I cut up 2 small potatoes and seasoned them before baking them on high heat.
The vegan tartar sauce is made with Follow Your Heart Vegenaise, dill weed, lemon juice, and a tiny bit of hotdog relish.
This is really fun to make, and it tastes great. It's inexpensive to make too. It takes about an hour from start to finish to get this meal, but it is worth the effort.
Wednesday, September 16, 2020
Loma Linda Chipotle Bowl With Black Beans
The microwave bag was convenient. I have mixed feelings about the heating of plastics, but this did make cooking easy.
Vegan Cocktail; Screwdriver
A standard Screwdriver contains 2 oz of vodka, but I used a larger double old fashioned glass. To make the recipe accurate I had no choice but to add more vodka, thus making this a more uplifting drink to consume.
According to what I have read, orange juice is loaded with vitamin C and is good for boosting the immune system, and vodka helps ease stress and anxiety. Personally, I have come to the conclusion that this is a drink that promotes good health and well-being. But you shouldn't trust a drunk blogger. Try it and see the results. Think of it as a scientific experiment. Maybe repeat the experiment several times for maximum accuracy.
Saturday, September 12, 2020
Home-made Barbecue Boca Sandwich With Slaw
Boca Veggie Crumbles can be cooked as a ground beef replacement. The texture and taste is similar to beef. When seasoned, meat eaters will not know the difference unless they seek out the cartilage and vein particles found in ground beef. Boca is a great plant-based alternative. This sandwich is just one example of the many ways Boca crumbles can be used.
Friday, September 11, 2020
Annie Chun's Udon Soup Bowl
Deep River Kettle Cooked Chips, Rosemary & Olive Oil
Bread Winner From Hippea Camper In Huntsville AL
Bread Winner from Hippea Camper in Huntsville AL |
Click here to see the Hippea Camper website
Fresh Gourmet Roasted Garlic Focaccia Croutons On A Home-made Salad
Some of the crouton pieces are a bit larger than I'd prefer, but that's not a big deal. They had a nice crunch. The taste was fresh with a yeasty garlic aftertaste. I picked up on a hint of rosemary. There's a slightly butter mouthfeel afterward because of the canola and sunflower oil. This really added texture to my salad. These are good!
Fresh Gourmet has other good options for herbivores, but be careful. Many of their products contain milk. Also, the nutritional information label says this product has 30 calories for one serving of 2 table spoons. That's just funny. One piece could be all that will fit on a spoon. I don't want to crush my croutons and use a table spoon to measure my serving size. I just ate half the bag. That made it an easy calculation of 270 calories.
Monday, September 7, 2020
A Take-out Lunch At Ruchi In Huntsville AL
Bagara Baingan
This dish was described as baby eggplant sauteed in a peanut masala sauce. It was clearly marked vegan on the menu. The sauce was surprisingly spicy and hot. That's okay. I loved it! It was full of wonderful flavor layers. The eggplant was soft. The sauce texture was similar to applesauce. The flavors were harmonious. I needed the rice with this one. It was hot! I'll be getting this one again later.
Aloo Gobi
The Aloo Gobi was mild and equally tasty. It was described as potato and cauliflower in a masala sauce. It too was clearly marked vegan on the menu. I got mostly cauliflower in this one. I would have enjoy having more potatoes, but this was completely satisfying just as it was if I had not expected more potatoes. This was another great choice. Very good!
My first visit to Ruchi in Huntsville was great. I wish the COVID-19 pandemic had not robbed me of the pleasure of eating inside and getting drink refills and table service. The restaurant interior appeared to be clean with a good choice of decorations. The service was great. The price was reasonable for the quality of the food. The serving sizes were generous. I especially liked the menu being marked for vegans. I am conscious of the fact that the fried foods listed as vegan may share frying oil with the meats, so very strict vegans should probably avoid those items or at least ask about them before ordering. I enjoyed my lunch at Ruchi and hope to return soon!
Vegan Chili Cheese Dog
Friday, September 4, 2020
Nacho Platter at Rosetta's Kitchen in Asheville NC
Tuesday, September 1, 2020
Tacupeto Chips & Salsa Corn Chips With Tacupeto Hatch Salsa
Tacupeto Chips & Salsa Corn Chips
These are thicker and heavier than my usual chips. The flavor is earthy and very corny with a heavier oil finish, similar to homemade tortilla chips. These were fresh, crisp, and lightly salted. If you need or prefer a sturdy chip, this will be perfect. While I usually do prefer a lighter chip, I very much enjoyed consuming these. It was good to try something new. The chips are labeled as non-GMO, so that makes them even better.
Tacupeto Hatch Salsa
This salsa is very flavorful. It tastes like it's fresh from the garden. This thick and chunky salsa has a very bold, earthy, smokey, Hatch chili pepper flavor. It's mild, not really hot at all. I enjoyed this product also. The smokey flavor is not something I usually seek out, but it's nice to have variety.
Both products seem to be of high quality and made with real ingredients that our great-grand parents would recognize. This makes me feel like I'm eating real food made by real people. I do prefer lighter flavors and textures, but these products are good for mixing things up a bit. I'll buy these again.