Buffalo Tofu Grinder Meal at The Wild Cow Vegetarian Restaurant in Nashville TN

Here you see the delicious Buffalo Tofu Grinder with pineapple coleslaw and pinto beans. This was excellent!

The grinder included grilled tofu tossed in buffalo sauce, lettuce, tomato, shredder carrots, pickles, and vegan ranch on a vegan wheat hoagie. The buffalo sauce was tangy and hot, but it was a medium heat that allowed other ingredients to shine. The tofu was firm with a hint of soy sauce. The carrots had a light sweetness. The pickles had a bold, tart flavor and light snap. The vegan ranch was amazing! It really made the whole sandwich come together. The hoagie was spongy and firm.


The vegan coleslaw was cool and refreshing with a crisp texture. The sweet, tangy juice offered a hint of pineapple and the classic flavor of traditional coleslaw. By taste, an omnivore would never know it was vegan.

The beans were slightly smokey with a nice onion broth. They tasted better than average. You know, beans are beans. They weren't amazing, but it's difficult to make beans that aren't good. These had a small amount of sour creme on top.

This was as great as expected. The Wild Cow never lets me down. The food is always excellent and often amazing. The only thing about this meal or my time at The Wild Cow that I don't care for is the noise level. The restaurant has concrete surfaces. The sound has no good way to be absorbed. When a loud group or a family with children come in, the sound level is so high I must use ear plugs. The kitchen noise and music are not the primary sources. The Wild Cow is just so good it attracts large, happy crowds.

Click here for The Wild Cow Vegetarian Restaurant website