Welcome to Monk Island, a food blog with a new perspective. This blog documents my experiences as a roaming vegan with limited time, money, and resources. I search the land for simple, plant-based meals for one person, and I share those here with you. This blog is for herbivores on the go who don't live in the kitchen, don't have a kitchen, or don't have a home. No politics or extremist rants. Just peace, respect, and veggies.
Friday, November 13, 2020
Betty Lou's Strawberry Fruit Bar
This is a good pocket-sized snack for hiking or biking. It's non-GMO, vegan, and gluten free.
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